Moderate Yoga, with some flow - All Levels. It's winter, it is time to move your body. Safe environment conducive to relaxation and stress relief. Beginners, you will feel very safe here.
Inclement Weather. Make up dates will be added for snow cancellations and for instructor cancellations due to illness.
Please bring 2 - 4" foam blocks to class, an 8' yoga strap for stretching, a blanket or towel for a prop, and yoga mat. Use of aromatherpy will be incorporated into each class. www.yogaaccessories.com for products.
Enter the building to the right, down the stairs. You can register online here and pay cash or check at door. Class size is limited and fills quickly. You can also pay on Google Payments, IM payments both of which are free. Pre-register on this site.
Payments are due before the class starts to confirm your spot in the class. Class size is limited.
Small fee to register online. You can register and pre-pay Amber directly, or register and use credit card and fee will be applied. Thank you.