Program times: Monday & Wednesday 7-8 PM @ Town Hall Pool.
6 week session July 21st-August 29th
For information or to register, visit www.letswim.com or email email@example.com.
This mat class is designed for adults seeking an introduction to Pilates. Pilates emphasizes core strength, flexibility, and postural alignment - allowing for better movement throughout your daily activities.Program times @ South Riding Center
For information or to register, please contact Christine Salmon: firstname.lastname@example.org
Is a high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning workout. It is a very social and fun class for players of all ability levels. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.”*A mix of tennis balls and low compression balls are used to negate the variation in level among players. The class is set to energetic workout music.
We take a maximum of 8 in the class and require a minimum of 4 to run the class. New applicants are still being accepted.To sign up: